making time for the gym with a busy schedule + january habit tracker

making time for the gym with a busy schedule + january habit tracker

It’s always easy to get to the gym in the beginning of the new year when we feel all motivated, but then the reality of life sets back in and our schedules tend to get in the way of our good intentions.

The brutal truth I had to tell myself when I was letting my schedule get in the way of my going to the gym is this: it’s an excuse. It might be true, as young or established professionals we’re definitely kept busy and have other things that take up our time and energy, but if it’s something that’s important to you, you’ll make time. Since I’ve had to learn this firsthand, I wanted to give y’all some tips on how I did it for myself!

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