The Southern Sooner

The Southern Sooner

Wellness + Lifestyle

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Tag: Fitness

Fitness, Health + Wellness

are infrared saunas the new wellness trend?

May 29, 2020May 29, 2020by The Southern SoonerLeave a Comment on are infrared saunas the new wellness trend?
are infrared saunas the new wellness trend?

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Health + Wellness, Mental Health

how I cope with a bad day

February 14, 2020February 14, 2020by The Southern Sooner1 Comment on how I cope with a bad day
how I cope with a bad day

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body image, Health + Wellness

the body image series: overcoming the physical battle

January 23, 2020by The Southern Sooner1 Comment on the body image series: overcoming the physical battle
the body image series: overcoming the physical battle

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Fashion, Fitness, Health + Wellness

affordable leggings for your new year fitness routine!

January 1, 2020February 19, 2020by The Southern SoonerLeave a Comment on affordable leggings for your new year fitness routine!
affordable leggings for your new year fitness routine!

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body image, Health + Wellness

the body image series: overcoming the mental battle

September 24, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: overcoming the mental battle
the body image series: overcoming the mental battle

Continue reading “the body image series: overcoming the mental battle” →

Fitness, Health + Wellness, my life

wellness wednesday: my current workout routine

September 11, 2019September 11, 2019by The Southern SoonerLeave a Comment on wellness wednesday: my current workout routine
wellness wednesday: my current workout routine

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body image, Health + Wellness, Mental Health

the body image series: my journey

September 4, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: my journey
the body image series: my journey

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Health + Wellness, nutrition + diet, recipes

what I’m meal prepping this week + new mini-series!

August 21, 2019February 26, 2020by The Southern SoonerLeave a Comment on what I’m meal prepping this week + new mini-series!
what I’m meal prepping this week + new mini-series!

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Health + Wellness, my life, nutrition + diet, recipes

what I’m meal prepping this week + life updates!

August 6, 2019February 26, 2020by The Southern SoonerLeave a Comment on what I’m meal prepping this week + life updates!
what I’m meal prepping this week + life updates!

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Fitness, Health + Wellness

my current exercise routine, spring 2019

April 10, 2019February 26, 2020by The Southern SoonerLeave a Comment on my current exercise routine, spring 2019
my current exercise routine, spring 2019

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Texas girl, Oklahoma living. Follower of Jesus Christ, lover of all things health + wellness. Striving to live every day on purpose, for a purpose.

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Trying to remind myself today that if I want to move forward, I need to stop thinking about what’s behind.
All I’ve done this week is play House Flipper and eat my body weight in Reece’s Puffs 👍🏼
There’s no other way I’d rather spend Valentine’s Day than celebrating you 💕 God knew you were the one I needed to make me laugh, too help me grow, and challenge me to chase the dreams for my life I was too timid to pursue before. Happy birthday to my casino-loving hunk + best friend, ilyok 🤌🏼✊🏼👏🏼
Words won’t express how happy it made me to be able to spend the last 4 days with my girls. I joined Arbonne for the supplemental income but have stayed for the culture + community. There’s no better feeling than knowing you are surrounded by people that support you through your highs + lows and continually encourage you to be your best. When I see this group, I see so much dedication and compassion, and I’m so grateful that God lead me to Arbonne, which lead me to my best friends. Counting down the days until we can be reunited 🤍
Love is a four-legged word 🐾
G-Wagon, G-Wagon, G-Wagon all the Bon Babes pullin up (or whatever Post Malone said)
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