Fitness, Health + Wellness are infrared saunas the new wellness trend? May 29, 2020May 29, 2020by The Southern SoonerLeave a Comment on are infrared saunas the new wellness trend? Continue reading “are infrared saunas the new wellness trend?” →
Health + Wellness, Mental Health how I cope with a bad day February 14, 2020February 14, 2020by The Southern Sooner1 Comment on how I cope with a bad day Continue reading “how I cope with a bad day” →
body image, Health + Wellness the body image series: overcoming the physical battle January 23, 2020by The Southern Sooner1 Comment on the body image series: overcoming the physical battle Continue reading “the body image series: overcoming the physical battle” →
body image, Health + Wellness the body image series: overcoming the mental battle September 24, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: overcoming the mental battle Continue reading “the body image series: overcoming the mental battle” →
Fitness, Health + Wellness, my life wellness wednesday: my current workout routine September 11, 2019September 11, 2019by The Southern SoonerLeave a Comment on wellness wednesday: my current workout routine Continue reading “wellness wednesday: my current workout routine” →
body image, Health + Wellness, Mental Health the body image series: my journey September 4, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: my journey Continue reading “the body image series: my journey” →
Health + Wellness, nutrition + diet, recipes what I’m meal prepping this week + new mini-series! August 21, 2019February 26, 2020by The Southern SoonerLeave a Comment on what I’m meal prepping this week + new mini-series! Continue reading “what I’m meal prepping this week + new mini-series!” →
