The Southern Sooner

The Southern Sooner

Wellness + Lifestyle

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Tag: Exercise

Fitness, Health + Wellness

are infrared saunas the new wellness trend?

May 29, 2020May 29, 2020by The Southern SoonerLeave a Comment on are infrared saunas the new wellness trend?
are infrared saunas the new wellness trend?

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Health + Wellness, Mental Health

how I cope with a bad day

February 14, 2020February 14, 2020by The Southern Sooner1 Comment on how I cope with a bad day
how I cope with a bad day

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body image, Health + Wellness

the body image series: overcoming the physical battle

January 23, 2020by The Southern Sooner1 Comment on the body image series: overcoming the physical battle
the body image series: overcoming the physical battle

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body image, Health + Wellness

the body image series: overcoming the mental battle

September 24, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: overcoming the mental battle
the body image series: overcoming the mental battle

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Fitness, Health + Wellness, my life

wellness wednesday: my current workout routine

September 11, 2019September 11, 2019by The Southern SoonerLeave a Comment on wellness wednesday: my current workout routine
wellness wednesday: my current workout routine

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body image, Health + Wellness, Mental Health

the body image series: my journey

September 4, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: my journey
the body image series: my journey

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Health + Wellness, nutrition + diet, recipes

what I’m meal prepping this week + new mini-series!

August 21, 2019February 26, 2020by The Southern SoonerLeave a Comment on what I’m meal prepping this week + new mini-series!
what I’m meal prepping this week + new mini-series!

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Health + Wellness, my life, nutrition + diet, recipes

what I’m meal prepping this week + life updates!

August 6, 2019February 26, 2020by The Southern SoonerLeave a Comment on what I’m meal prepping this week + life updates!
what I’m meal prepping this week + life updates!

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Fitness, Health + Wellness

my current exercise routine, spring 2019

April 10, 2019February 26, 2020by The Southern SoonerLeave a Comment on my current exercise routine, spring 2019
my current exercise routine, spring 2019

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blogging, Lifestyle, Miscellaneous

follow friday: my favorite plant-based instagram accounts

April 5, 2019February 26, 2020by The Southern SoonerLeave a Comment on follow friday: my favorite plant-based instagram accounts
follow friday: my favorite plant-based instagram accounts

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Texas girl, Oklahoma living. Follower of Jesus Christ, lover of all things health + wellness. Striving to live every day on purpose, for a purpose.

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