• Instagram
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • YouTube
  • LinkedIn

The Southern Sooner | A Wellness + Lifestyle Blog

  • HOME
  • MEET THE TEAM
  • CATEGORIES
    • HEALTH + WELLNESS
      • FITNESS
      • NUTRITION + DIET
        • RECIPES
        • TIPS
        • FAVORITE RECIPES
      • MENTAL HEALTH
      • HABIT TRACKERS
    • LIFESTYLE
      • BEAUTY
        • SKINCARE
          • GENERAL
          • ACNE + ACCUTANE
        • HAIR
        • MAKEUP
        • MISCELLANEOUS
      • FASHION
      • GIFT GUIDES
      • MY LIFE
    • FAITH + INSPIRATION
    • ADULTING
      • FINANCES
      • COLLEGE
      • GROWING UP
      • BLOGGING
      • RELATIONSHIPS
    • ENTERTAINMENT
      • THINGS TO DO
      • TV + MOVIES
      • DIY
  • AFFILIATIONS + DISCOUNTS
  • COLLABORATE
  • OTHER
    • THANKS
    • PRIVACY POLICY
    • TERMS + CONDITIONS
    • COPYRIGHT

Playlists

Workout Playlist

 

Acoustic Playlist

 

Worship Playlist

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Hello lovelies, and welcome to The Southern Sooner! I love the big + little joys of life alike and strive to bring that joy into the blog. There’s a little something for everyone, so stick around a while and sign up for e-mail notifications + newletters!

Enter your email address to follow and receive email notifications of new posts by The Southern Sooner.

Join 307 other followers

Instagram

My week night dinners usually consist of salad + protein shakes 🥗 Tonight is my pretty Cowboy Caviar Salad + a Peanut Butter Marble Cake protein shake (but y’all, it should count as dessert because it takes JUST like ice cream) 🤤🍦My favorite part? This combo has over 40g of protein 😋 What’s your go to dinner during the week?
the best good boy a girl could ask for 🐾
lemme tell you about this bad boy right here. - I’ve been working on switching over to a plant-based diet 🌱 since about March (a “flexitarian,” if you will) and the main recommendation my dietitian had was that I start using a multivitamin to make sure I got enough Vitamin B12 since it’s only found in animal proteins. I had a hard time trying to find a multivitamin that followed my plant-based guidelines, but then B A M 💥 Arbonne came out with this lil jewel that has 1667% of the daily recommended amount of plant-based B12. It’s got a heckuva lot of your other vitamins + minerals, too. NO MORE PILLS, no more sugar-filled gummies — just this lil nugget of a powder to go right in your smoothie ✨
Catch me in the gym only benching 55 lbs but at least I’m out there doin’ the dang thing!!!! 🏋🏻‍♀️ — It’s still early in the week, let’s start it off with some positive vibes! ✨ What’s something you’ve done lately that you’re proud about — gym-related or not! Let me know in the comments 😊👇🏼
reminiscing on this weekend bc I’m not sure who let my 25th birthday be on the Monday-est Monday ever 🤪
You know what’s funnier than 24? 25 and my attempt to ride the mechanical bull. — So blessed to have been surrounded by so many fun, sweet friends this weekend to help me celebrate my (first of many) 25th birthdays 🎉🧁 I’d say let’s do it again next year but Carson told me I’m not allowed to have anymore birthdays ¯\_(ツ)_/¯
$10 OFF CODE: WELCOME10
  • Instagram
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • YouTube
  • LinkedIn
Blog at WordPress.com.
Cancel
%d bloggers like this: