The Southern Sooner

The Southern Sooner

Wellness + Lifestyle

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Category: Health + Wellness

Faith + Inspiration, Mental Health

worship playlist for the weary spirit

January 13, 2020by The Southern Sooner1 Comment on worship playlist for the weary spirit
worship playlist for the weary spirit

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Health + Wellness, nutrition + diet

wellness wednesday: the elimination diet

January 8, 2020January 8, 2020by The Southern Sooner3 Comments on wellness wednesday: the elimination diet
wellness wednesday: the elimination diet

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Fashion, Fitness, Health + Wellness

affordable leggings for your new year fitness routine!

January 1, 2020February 19, 2020by The Southern SoonerLeave a Comment on affordable leggings for your new year fitness routine!
affordable leggings for your new year fitness routine!

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adulting, Faith + Inspiration, Health + Wellness, holidays

new years resolutions ideas you can actually keep in 2020

December 31, 2019January 30, 2020by The Southern Sooner1 Comment on new years resolutions ideas you can actually keep in 2020
new years resolutions ideas you can actually keep in 2020

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adulting, Faith + Inspiration, growing up, Mental Health

reflecting on the decade: 10 pieces of advice for my 15-year-old self

December 13, 2019January 30, 2020by The Southern SoonerLeave a Comment on reflecting on the decade: 10 pieces of advice for my 15-year-old self
reflecting on the decade: 10 pieces of advice for my 15-year-old self

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adulting, holidays, Mental Health

3 ways to take care of yourself during the holidays

December 10, 2019by The Southern SoonerLeave a Comment on 3 ways to take care of yourself during the holidays
3 ways to take care of yourself during the holidays

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Faith + Inspiration, Health + Wellness, holidays, Mental Health

how I practice gratitude daily

November 27, 2019November 25, 2019by The Southern Sooner1 Comment on how I practice gratitude daily
how I practice gratitude daily

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Health + Wellness, holidays, nutrition + diet, recipes

the BEST homemade cranberry sauce!

November 15, 2019November 12, 2019by The Southern Sooner1 Comment on the BEST homemade cranberry sauce!
the BEST homemade cranberry sauce!

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Health + Wellness, nutrition + diet

what I’m meal prepping

November 11, 2019November 11, 2019by The Southern SoonerLeave a Comment on what I’m meal prepping
what I’m meal prepping

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Health + Wellness, nutrition + diet

the pros + cons of meal prepping

November 6, 2019November 6, 2019by The Southern Sooner5 Comments on the pros + cons of meal prepping
the pros + cons of meal prepping

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Texas girl, Oklahoma living. Follower of Jesus Christ, lover of all things health + wellness. Striving to live every day on purpose, for a purpose.

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