The Southern Sooner

The Southern Sooner

Wellness + Lifestyle

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Category: Mental Health

adulting, Health + Wellness, Mental Health

how I’m regaining control “post” covid

August 18, 2020by The Southern SoonerLeave a Comment on how I’m regaining control “post” covid
how I’m regaining control “post” covid

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Faith + Inspiration, Mental Health

for he cares for you

May 26, 2020May 26, 2020by The Southern SoonerLeave a Comment on for he cares for you
for he cares for you

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Health + Wellness, Mental Health

how I cope with a bad day

February 14, 2020February 14, 2020by The Southern Sooner1 Comment on how I cope with a bad day
how I cope with a bad day

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Health + Wellness, Mental Health

6 simple ways to declutter your mind

February 12, 2020February 12, 2020by The Southern SoonerLeave a Comment on 6 simple ways to declutter your mind
6 simple ways to declutter your mind

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Faith + Inspiration, Mental Health

worship playlist for the weary spirit

January 13, 2020by The Southern Sooner1 Comment on worship playlist for the weary spirit
worship playlist for the weary spirit

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adulting, Faith + Inspiration, growing up, Mental Health

reflecting on the decade: 10 pieces of advice for my 15-year-old self

December 13, 2019January 30, 2020by The Southern SoonerLeave a Comment on reflecting on the decade: 10 pieces of advice for my 15-year-old self
reflecting on the decade: 10 pieces of advice for my 15-year-old self

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adulting, holidays, Mental Health

3 ways to take care of yourself during the holidays

December 10, 2019by The Southern SoonerLeave a Comment on 3 ways to take care of yourself during the holidays
3 ways to take care of yourself during the holidays

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Faith + Inspiration, Health + Wellness, holidays, Mental Health

how I practice gratitude daily

November 27, 2019November 25, 2019by The Southern Sooner1 Comment on how I practice gratitude daily
how I practice gratitude daily

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body image, Health + Wellness, Mental Health

the body image series: my journey

September 4, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: my journey
the body image series: my journey

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Health + Wellness, Mental Health

this is what high functioning anxiety looks like

May 8, 2019February 26, 2020by The Southern Sooner1 Comment on this is what high functioning anxiety looks like
this is what high functioning anxiety looks like

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Texas girl, Oklahoma living. Follower of Jesus Christ, lover of all things health + wellness. Striving to live every day on purpose, for a purpose.

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