adulting, Health + Wellness, Mental Health how I’m regaining control “post” covid August 18, 2020by The Southern SoonerLeave a Comment on how I’m regaining control “post” covid Continue reading “how I’m regaining control “post” covid” →
Faith + Inspiration, Mental Health for he cares for you May 26, 2020May 26, 2020by The Southern SoonerLeave a Comment on for he cares for you Continue reading “for he cares for you” →
Health + Wellness, Mental Health how I cope with a bad day February 14, 2020February 14, 2020by The Southern Sooner1 Comment on how I cope with a bad day Continue reading “how I cope with a bad day” →
Health + Wellness, Mental Health 6 simple ways to declutter your mind February 12, 2020February 12, 2020by The Southern SoonerLeave a Comment on 6 simple ways to declutter your mind Continue reading “6 simple ways to declutter your mind” →
Faith + Inspiration, Mental Health worship playlist for the weary spirit January 13, 2020by The Southern Sooner1 Comment on worship playlist for the weary spirit Continue reading “worship playlist for the weary spirit” →
adulting, Faith + Inspiration, growing up, Mental Health reflecting on the decade: 10 pieces of advice for my 15-year-old self December 13, 2019January 30, 2020by The Southern SoonerLeave a Comment on reflecting on the decade: 10 pieces of advice for my 15-year-old self Continue reading “reflecting on the decade: 10 pieces of advice for my 15-year-old self” →
adulting, holidays, Mental Health 3 ways to take care of yourself during the holidays December 10, 2019by The Southern SoonerLeave a Comment on 3 ways to take care of yourself during the holidays Continue reading “3 ways to take care of yourself during the holidays” →
Faith + Inspiration, Health + Wellness, holidays, Mental Health how I practice gratitude daily November 27, 2019November 25, 2019by The Southern Sooner1 Comment on how I practice gratitude daily Continue reading “how I practice gratitude daily” →
body image, Health + Wellness, Mental Health the body image series: my journey September 4, 2019September 24, 2019by The Southern Sooner2 Comments on the body image series: my journey Continue reading “the body image series: my journey” →
Health + Wellness, Mental Health this is what high functioning anxiety looks like May 8, 2019February 26, 2020by The Southern Sooner1 Comment on this is what high functioning anxiety looks like Continue reading “this is what high functioning anxiety looks like” →