The Southern Sooner

The Southern Sooner

Wellness + Lifestyle

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Category: Fitness

Fitness, Health + Wellness

are infrared saunas the new wellness trend?

May 29, 2020May 29, 2020by The Southern SoonerLeave a Comment on are infrared saunas the new wellness trend?
are infrared saunas the new wellness trend?

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Fashion, Fitness, Health + Wellness

affordable leggings for your new year fitness routine!

January 1, 2020February 19, 2020by The Southern SoonerLeave a Comment on affordable leggings for your new year fitness routine!
affordable leggings for your new year fitness routine!

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Fitness, Health + Wellness, my life

wellness wednesday: my current workout routine

September 11, 2019September 11, 2019by The Southern SoonerLeave a Comment on wellness wednesday: my current workout routine
wellness wednesday: my current workout routine

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Fitness, Health + Wellness

my current exercise routine, spring 2019

April 10, 2019February 26, 2020by The Southern SoonerLeave a Comment on my current exercise routine, spring 2019
my current exercise routine, spring 2019

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Fitness, Health + Wellness

wellness wednesday: 3 amazing workouts to do at home!

February 27, 2019February 26, 2020by The Southern SoonerLeave a Comment on wellness wednesday: 3 amazing workouts to do at home!
wellness wednesday: 3 amazing workouts to do at home!

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adulting, Fitness, Health + Wellness

wellness wednesday: tips for getting active at work

February 6, 2019February 26, 2020by The Southern Sooner1 Comment on wellness wednesday: tips for getting active at work
wellness wednesday: tips for getting active at work

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Fitness, Health + Wellness

full body cardio workout

January 7, 2019February 26, 2020by The Southern SoonerLeave a Comment on full body cardio workout
full body cardio workout

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adulting, Fitness, habit trackers

4 tips for making time for the gym with a busy schedule

January 5, 2019February 19, 2020by The Southern Sooner3 Comments on 4 tips for making time for the gym with a busy schedule
4 tips for making time for the gym with a busy schedule

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Fitness, Health + Wellness

tips for getting back into the gym

February 24, 2018February 13, 2020by The Southern Sooner4 Comments on tips for getting back into the gym
tips for getting back into the gym

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Fitness, Health + Wellness

how to make your strength workout less intimidating

November 30, 2017February 13, 2020by The Southern Sooner1 Comment on how to make your strength workout less intimidating
how to make your strength workout less intimidating

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Texas girl, Oklahoma living. Follower of Jesus Christ, lover of all things health + wellness. Striving to live every day on purpose, for a purpose.

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