Fitness, Health + Wellness are infrared saunas the new wellness trend? May 29, 2020May 29, 2020by The Southern SoonerLeave a Comment on are infrared saunas the new wellness trend? Continue reading “are infrared saunas the new wellness trend?” →
Fashion, Fitness, Health + Wellness affordable leggings for your new year fitness routine! January 1, 2020February 19, 2020by The Southern SoonerLeave a Comment on affordable leggings for your new year fitness routine! Continue reading “affordable leggings for your new year fitness routine!” →
Fitness, Health + Wellness, my life wellness wednesday: my current workout routine September 11, 2019September 11, 2019by The Southern SoonerLeave a Comment on wellness wednesday: my current workout routine Continue reading “wellness wednesday: my current workout routine” →
Fitness, Health + Wellness my current exercise routine, spring 2019 April 10, 2019February 26, 2020by The Southern SoonerLeave a Comment on my current exercise routine, spring 2019 Continue reading “my current exercise routine, spring 2019” →
Fitness, Health + Wellness wellness wednesday: 3 amazing workouts to do at home! February 27, 2019February 26, 2020by The Southern SoonerLeave a Comment on wellness wednesday: 3 amazing workouts to do at home! Continue reading “wellness wednesday: 3 amazing workouts to do at home!” →
adulting, Fitness, Health + Wellness wellness wednesday: tips for getting active at work February 6, 2019February 26, 2020by The Southern Sooner1 Comment on wellness wednesday: tips for getting active at work Continue reading “wellness wednesday: tips for getting active at work” →
Fitness, Health + Wellness full body cardio workout January 7, 2019February 26, 2020by The Southern SoonerLeave a Comment on full body cardio workout Continue reading “full body cardio workout” →
adulting, Fitness, habit trackers 4 tips for making time for the gym with a busy schedule January 5, 2019February 19, 2020by The Southern Sooner3 Comments on 4 tips for making time for the gym with a busy schedule Continue reading “4 tips for making time for the gym with a busy schedule” →
Fitness, Health + Wellness tips for getting back into the gym February 24, 2018February 13, 2020by The Southern Sooner4 Comments on tips for getting back into the gym Continue reading “tips for getting back into the gym” →
Fitness, Health + Wellness how to make your strength workout less intimidating November 30, 2017February 13, 2020by The Southern Sooner1 Comment on how to make your strength workout less intimidating Continue reading “how to make your strength workout less intimidating” →
