wellness wednesday: mental health awareness month

wellness wednesday: mental health awareness month

May is one of my favorite months here on the blog because I love getting to recognize one of the aspects of health + wellness I’m most passionate about: mental health. I’ve never been quiet about my struggles with anxiety + panic attacks, but about two years ago – when I revamped the blog – I posted about my personal struggle with anxiety. When I realized how good it felt to open up about my anxiety and saw how many people it touched, I promised I would continue to be a voice for those that still felt unable to speak out.

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the one thing you never have to apologize for

the one thing you never have to apologize for

Have you ever had one of those moments when God lays something heavy on your heart and you know you have to spit it out even though you don’t exactly know where or how to begin? This is one of those moments for me lol. I’m hoping as I write, my mind will clear up a little bit and I can convey the message I’m trying to desperately to get across.

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I am unlimited

I am unlimited

Happy Wednesday readers! A fun little fact about today is that it’s national handwriting day. So for today’s post I decided to do something a little different and handwrite it. I felt like it was fitting for what I wanted to write about today anyway. I hope that it leaves you feeling encouraged and that you’ll join me in making 2019 your most unlimited year yet.

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cardi b vs. the conservative woman

cardi b vs. the conservative woman

There’s part of me that hesitates to write this because I genuinely do fear saying the wrong thing or wording it in a way that gets misconstrued. I rarely take such controversial topics to The Southern Sooner because I like this to be a fun place and not something that makes people feel attacked, offended, or uncomfortable. But in light of a recent tweet by Cardi B, there was something in me that stirred and felt convicted to share my opinion on.

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